The symptoms of Gastroesophageal reflux disease (GERD) are extremely uncomfortable and may not go away on its own without considering any acid reflux treatments. The availability of over the counter drugs makes it easy for people to pop a pill every time they feel the acid reflux symptoms of heartburn, regurgitation, nausea, and uneasy burping. Taking one pill too many without consulting with a physician can cause damages to the stomach and interfere with its regular functioning. There are many ways with which the inconvenience of acid reflux can be treated. The type of therapy required can be decided based on the severity of the problem. If the acid reflux does not stop with over the counter pills then you may have more severe problems that are best treated by consulting with your healthcare provider. To prevent the disorder from damaging your entire digestive tract, explore the treatment options listed below to know what help you best.
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5 Ways To Treat Acid Reflux
Find relief from acid reflux with these treatment options. The five remedies suggested by healthcare experts are as follows:
- Making dietary changes is the first step to treating acid reflux. What you eat will determine if your body can handle what you consume or not. Some foods that aggravate the condition are caffeine, alcohol, soda, citric-based drinks, chocolate, mint, oily or fatty foods, spicy foods, and tomato-based products. A person suffering from this problem can also consider reducing the portion size of meals. Another healthy eating practice is to finish meals at least three hours before bedtimes.
- Medication for acid reflux depends on the severity of the problem. Antacids that are available without prescriptions help by neutralizing the stomach acids that is causing the acid reflux. They are great for treating mild heartburn and acid reflux. Healthcare providers may prescribe H2 blockers, a kind of medication that reduces the production of stomach acids. Proton pump inhibitors or PPIs work similar to H2 blockers but also heal the esophageal lining. Drugs should not be taken without consultation for chronic or severe acid reflux as your physician must first make the right diagnosis and offer accurate treatment for the same.
- Surgery can be resorted to when a person wants to cure acid reflux that is not helped with medication. This treatment option addresses the cause of the acid reflux, whereas other methods only take care of the symptoms. Surgery is especially beneficial if the esophageal lining is damaged, and if you want to stop taking medication. Using surgical procedures, the stomach valve can be repaired along with taking care of related damages. Modern techniques have made it possible to perform surgery with minimally invasive surgical methods that accelerate the healing process.
- Lifestyle changes are also important in curbing acid reflux. Lose weight, particularly in the abdominal area, as having a pot belly adds pressure on the stomach. One can also avoid wearing tight clothing and belts, cut down on smoking, and avoid stress.
- Aside from the treatments for acid reflux mentioned above, alternative medicine can be used as effective remedies. They can be in the form of herbal medicine, relaxation techniques, homeopathic medicine or acupuncture. If any medicine is to be ingested, it is advisable to consult with your physician before doing so if you’re already on medication to avoid adverse drug interactions. Herbal teas and supplements can control the acid reflux symptoms without the harmful side effects of modern medicine.
The person suffering from acid reflux can now make informed decisions as he or she would know best how they feel with the treatment choice. Before trying new treatment options consult with your healthcare provider on the best suited therapy for your body.